Vegetarian

Vegetarian Spinach Muffins is for Breakfast.

Vegetarian Spinach Muffins takes 15 minutes to prepare.

Vegetarian Spinach Muffins takes 20 minutes to cook.

Vegetarian Spinach Muffins makes 16 servings.

The ingredients for Vegetarian Spinach Muffins are:

1 cup Flour - Gold medal all purpose flour
1 cup Whole Wheat Flour
3/4 cup Granulated Sugar
2 tsp Baking Powder
1/2 tsp Baking Soda
1.5 tsp Cinnamon, ground
1/2tsp Salt
1/4 cup Canola Oil
3/4 cup Dairy, Milk - Whole - 1 cup
6 oz. by Spinach, fresh
1/5 cup, mashed Banana, fresh
2 tsp Vanilla Extract

Here is how you make Vegetarian Spinach Muffins:

Preheat oven at 350 and line two 12 cup muffins pans with paper liners.Whisk together dry ingredients in a large bowl: flours, sugar, baking powder, baking soda, cinnamon, and salt. Set aside.In a blender, place oil, milk, and spinach. Blend on high for 30 seconds our until completely pureed. Add banana and vanilla; blend on low just to mix.Pour pureed mixture into dry mixture and fold together with a rubber spatula until completely combined.Fill muffin cups about 2/3 full and bake 18-20 minutes our until toothpick inserted into the center comes out clean.Serving Size: 16 muffinsNumber of Servings: 16Recipe submitted by SparkPeople user PATRUSHKA3.

The nutritional information for Vegetarian Spinach Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 134.4

• Total Fat: 4.0 g
• Cholesterol: 1.6 mg
• Sodium: 187.2 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 1.7 g
• Protein: 2.5 g