Vegetarian

Vegan Corn Muffins is for Side Dish.

Vegan Corn Muffins takes 5 minutes to prepare.

Vegan Corn Muffins takes 15 minutes to cook.

Vegan Corn Muffins makes 6 servings.

The ingredients for Vegan Corn Muffins are:

1 Tbsp flax seed meal (ground flax seed)
3 Tbsp water

1 cup yellow cornmeal
1/2 cup organic, unbleached, all-purpose flour
2 tsp baking powder
2 Tbsp granulated sugar
2 Tbsp extra virgin olive oil (or applesauce)
1 cup almond milk
1/2 tsp kosher salt

Here is how you make Vegan Corn Muffins:

Heat oven to 450 degrees F. Grease 6 muffin cups or add paper liners.In a small dish, mix flax meal and 3 Tbsp water. Set aside.In a medium sized mixing bowl, combine cornmeal, flour, baking powder, sugar and salt. Mix well.All olive oil, flax meal mixture and milk. Mix until well combined and smooth.Bake for 10-15 minutes until toothpick inserted to center of muffin comes out clean.Serving Size: Makes 6 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user SRKIENLE.

The nutritional information for Vegan Corn Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.7

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 393.4 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 2.3 g
• Protein: 3.1 g

The dietary needs meet for Vegan Corn Muffins is Vegan