The recipe Vegan Gluten Free Cranberry Almond Teff Muffins

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Vegan Gluten Free Cranberry Almond Teff Muffins recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Vegan Gluten Free Cranberry Almond Teff Muffins!

Vegan Gluten Free Cranberry Almond Teff Muffins

Vegan Gluten Free Cranberry Almond Teff Muffins Recipe
Vegan Gluten Free Cranberry Almond Teff Muffins

Vegan, whole grain, gluten free, low fat, low sugar, highish fiber muffins:) Works well at high altitude , too!! (I live at 9600 feet:) I like they way the taste, but I AM a health nut- try at your own discretion!

What Course Is Vegan Gluten Free Cranberry Almond Teff Muffins?

Vegan Gluten Free Cranberry Almond Teff Muffins is for Breakfast.


How Long Does Vegan Gluten Free Cranberry Almond Teff Muffins Recipe Take To Prepare?

Vegan Gluten Free Cranberry Almond Teff Muffins takes 45 minutes to prepare.


How Long Does Vegan Gluten Free Cranberry Almond Teff Muffins Recipe Take To Cook?

Vegan Gluten Free Cranberry Almond Teff Muffins takes 25 minutes to cook.


How Many Servings Does Vegan Gluten Free Cranberry Almond Teff Muffins Recipe Make?

Vegan Gluten Free Cranberry Almond Teff Muffins makes 12 servings.


What Are The Ingredients For Vegan Gluten Free Cranberry Almond Teff Muffins Recipe?

The ingredients for Vegan Gluten Free Cranberry Almond Teff Muffins are:

3/4 C Teff Flour
1/4 C Amaranth (grain, not flour)
1/2 C Rice flour blend (40% brown, 60 % white)
1/2 C Almond Flour
2 tsp. Baking Powder
1/2 tsp Baking Soda,
1/2 tsp Cinnamon, ground
1/2 tsp Salt
2 TBSP Ground Flaxseed Meal
3/4 C Unsweetened Vanilla Almond Milk
1/4 C Almond oil
3/4 C Apple sweetened tart dried cranberries
6 Stevia Packets
3/4 TBSP Xanthan Gum
1/4 C Honey



How Do I Make Vegan Gluten Free Cranberry Almond Teff Muffins?

Here is how you make Vegan Gluten Free Cranberry Almond Teff Muffins:

Preheat oven to 350 degrees.Grease muffin pan and/or add muffin cups.Put the flaxseed into a container that can be covered. Add 6 TBSP boiling water, stir, cover, then let sit for 15 minutes. (This is your egg replacer)Mix dry ingredients. (leave out cranberries)Mix wet ingredients (includes egg replacer) Combine wet and dry, then add cranberries.Spoon into cups, then bake for 25-30 minutes.Let cool, then enjoy!Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user HMURRAY57.


What's The Nutritional Info For Vegan Gluten Free Cranberry Almond Teff Muffins?

The nutritional information for Vegan Gluten Free Cranberry Almond Teff Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.4 g

What Dietary Needs Does Vegan Gluten Free Cranberry Almond Teff Muffins Meet?

The dietary needs meet for Vegan Gluten Free Cranberry Almond Teff Muffins is Vegan


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