Vegetarian

Vegan Muffins is for Snack.

Vegan Muffins takes 10 minutes to prepare.

Vegan Muffins takes 10 minutes to cook.

Vegan Muffins makes 24 servings.

The ingredients for Vegan Muffins are:

Ingredients:
*Bob's Red Mill Gluten Free All Purpose Baking Flour 1/4 cup or 30g, 0.75 cup (remove)
Rice flour, white, 1.25 cup (remove)
Mori-Nu, Tofu, silken, lite firm, 30 grams (remove)
Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, 111 grams (remove)
*Blueberries, dried, 4 tbsp (remove)
Granulated Sugar, .13 cup (remove)
Truvia Natural Sweetener, 1 serving (remove)
Cinnamon, ground, 1 tsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Baking Powder, 2 tsp (remove)
*Xanthan Gum, 1.5 tsp (remove)

Here is how you make Vegan Muffins:

Mix dry ingredients - whip the tofu and add 1/2 cup of water and applesauce until blended (could use a food processor as well) - mix into the dry ingredients and add up to another 1/2 cup of water until the mixture is the right consistency (a little thicker than pancake batter). You can fill greased mini muffin tins, or just plop out spoonfuls onto parchment paper on a cookie sheet and make them like cookies. Bake at 425 10-15 mins until desired doneness.Number of Servings: 24Recipe submitted by SparkPeople user MILLERSIMPSON.

The nutritional information for Vegan Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 57.0

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 44.0 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 1.0 g
• Protein: 1.0 g

The dietary needs meet for Vegan Muffins is Gluten Free