The recipe Zucchini Fruit Whole Grain Muffins

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Zucchini Fruit Whole Grain Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Zucchini Fruit Whole Grain Muffins!

Zucchini Fruit Whole Grain Muffins

Zucchini Fruit Whole Grain Muffins Recipe
Zucchini Fruit Whole Grain Muffins

Hearty, chewy, and mildly sweet muffin.

What Course Is Zucchini Fruit Whole Grain Muffins?

Zucchini Fruit Whole Grain Muffins is for Breakfast.


How Long Does Zucchini Fruit Whole Grain Muffins Recipe Take To Prepare?

Zucchini Fruit Whole Grain Muffins takes 30 minutes to prepare.


How Long Does Zucchini Fruit Whole Grain Muffins Recipe Take To Cook?

Zucchini Fruit Whole Grain Muffins takes 20 minutes to cook.


How Many Servings Does Zucchini Fruit Whole Grain Muffins Recipe Make?

Zucchini Fruit Whole Grain Muffins makes 31 servings.


What Are The Ingredients For Zucchini Fruit Whole Grain Muffins Recipe?

The ingredients for Zucchini Fruit Whole Grain Muffins are:



Whole Wheat Flour, 2 3/4 cup
Whey protein powder 1 cup
Kretschmer Wheat Germ, 1/2 cup
Old Fashioned Oats, 1 cup
Baking Soda, 3 tsp
Baking Powder, 3 tsp
Cinnamon, ground, 1 tbsp
Nutmeg, ground, 1 tsp
Cloves, ground, 1 tsp
Ginger, ground, 1 tsp
Salt, 1.5 tsp
Splenda, 36 tsp
Granulated Sugar, 3/4 cup
Maple Syrup, 2 tbsp
Milk, 3.25%, 3 fl oz
Apple juice, unsweetened, 2 cups
Vanilla Extract, 2.5 tsp
Egg, 3 extra large
Zucchini, 1 1/2 cup, shredded or pureed
Kasha, Buckwheat cooked 1.2 cup
Bulgur, cooked, 1.2 cup
Cooked grits, white, 1.2 cup
Banana, fresh, 3/4 cup, mashed
Applesauce, unsweetened, 3/4 cup
Prunes, dried, 2 prunes, cooked, pureed


How Do I Make Zucchini Fruit Whole Grain Muffins?

Here is how you make Zucchini Fruit Whole Grain Muffins:

Preheat oven to 425 degrees. Spray three muffin pans with nonstick spray. Mix all dry ingredients. Beat eggs. Add sugar. Add fruit. Stir well. Add remaining wet ingredients. Add cooked grains. Stir well. Spoon into muffin pans. Bake at 425 degrees for 20 minutes or so. Cool. Freeze in sandwich bags for a quick, nutritious breakfast. Makes about 31 muffins.Number of Servings: 31Recipe submitted by SparkPeople user KMARTINEZ26.


What's The Nutritional Info For Zucchini Fruit Whole Grain Muffins?

The nutritional information for Zucchini Fruit Whole Grain Muffins is:

  • Servings Per Recipe: 31
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 1.6 g
  • Cholesterol: 24.3 mg
  • Sodium: 341.2 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.0 g

What Dietary Needs Does Zucchini Fruit Whole Grain Muffins Meet?

The dietary needs meet for Zucchini Fruit Whole Grain Muffins is Vegetarian


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