Vegetarian

Asparagus, Artichoke and Mushroom Saute is for Side Dish.

Asparagus, Artichoke and Mushroom Saute takes 10 minutes to prepare.

Asparagus, Artichoke and Mushroom Saute takes 15 minutes to cook.

Asparagus, Artichoke and Mushroom Saute makes 4 servings.

The ingredients for Asparagus, Artichoke and Mushroom Saute are:

Olive Oil, 1 tbsp
Garlic, 1 clove, chopped
Onions,1/4 cup, chopped
Portabella Mushrooms, 1 large (6oz) or any kind of fresh mushrooms
Asparagus, fresh, 1/2 lb
Artichokes, frozen, 1/2 cup (4 oz), thawed
Cherry tomatoes , 1 cup, halved
Salt, 1/2 tsp
Pepper, black, ground 1/4 tsp
Balsamic vinegar, 1 tablespoon
*shredded cheese of your choice for garnish (optional)

Here is how you make Asparagus, Artichoke and Mushroom Saute:

Makes 4 1-cup servings.Thaw frozen artichokes.Chop garlic and onions finely. Heat up olive oil in a pan, add garlic and onions and fry at low-medium heat for 2 minutes.Cut mushroom in big pieces, add to the pan and fry for 2 minutes.Cut asparagus in 2"-long pieces, add it to pan. Put artichokes. And cook everything till asparagus is done but still crunchy.Halve tomatoes, add them to saute. Turn the heat off.Sprinkle balsamic vinegar over the vegetables. Add salt and pepper, mix veges. Serve warm topped with shredded cheese of your choice. Number of Servings: 4Recipe submitted by SparkPeople user IRONORCHID.

The nutritional information for Asparagus, Artichoke and Mushroom Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 80.1

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 139.9 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.6 g
• Protein: 3.5 g

Asparagus, Artichoke and Mushroom Saute is Italian cuisine.

The dietary needs meet for Asparagus, Artichoke and Mushroom Saute is Vegetarian