Vegetarian

Mushroom Burgers Patties takes 5 minutes to prepare.

Mushroom Burgers Patties takes 10 minutes to cook.

Mushroom Burgers Patties makes 4 servings.

The ingredients for Mushroom Burgers Patties are:

2 large Egg, fresh, whole, raw
2 cup, Chopped Mushrooms, (about 12 oz whole mushrooms or 1 small pkg)
1/4 cup Pumpkin Seeds (whole seeds)
2 Tbl Wheat flour, white, bread, enriched
1/4 cup Panko bead crumbs

Here is how you make Mushroom Burgers Patties:

Pulse whole mushrooms in food processor until finely chopped but not mushy. Yield 2 cups chopped. It is best to do this in batches. Put chopped mushrooms in medium bowl. Pulse seeds in food processor until finely chopped. Put in bowl with mushrooms. Mix mushrooms, seeds, pablo, eggs and seasonings until well combined. Form patties using about half a cup if mixture. Place on small cookie sheet or plate lined with wax paper. Put in freezer for a few minutes to firm up patties. In hot pan with drizzle of oil brown patties on both sides. Can be eaten right away as a burger substitute or individually wrap in plastic wrap and then foul and freeze for later use. Serving Size: 4 - 1/2 cup burgersNumber of Servings: 4.0Recipe submitted by SparkPeople user NORMOR.

The nutritional information for Mushroom Burgers Patties is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 98.3

• Total Fat: 3.6 g
• Cholesterol: 93.0 mg
• Sodium: 66.5 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.7 g
• Protein: 7.0 g