Vegetarian

Portabelle Mushroom Burgers takes 20 minutes to prepare.

Portabelle Mushroom Burgers takes 20 minutes to cook.

Portabelle Mushroom Burgers makes 6 servings.

The ingredients for Portabelle Mushroom Burgers are:

6 portabella mushrooms
1/4 cup olive oil, divided
1/4 cup balsamic vinegar
1 red onion, sliced into rings
1 red bell pepper, sliced into rings
2 tomatoes, slices
12 sandwich pickle slices
12 tablespoons hummus
6 whole wheat hamburger buns
dash salt

Here is how you make Portabelle Mushroom Burgers:

To make the burgers: combine 2 tablespoons of vinegar and 1 tablespoon of olive oil into each of two large freezer bags. Add 3 mushrooms to each bag. Seal, and shake the bags gently until the mushrooms are covered. Let sit flat for at least 15 minutes.In a large pan, saute the bell pepper and onion in the oil and salt over medium-high until well done. In a separate pan, cook the mushrooms with their extra marinade 5-8 minutes on each side, until the mushroom and dark, tender, and looks shrunken.Toast the buns if desired. Spread 1 tablespoon of hummus on each side. Add a mushroom to each bun. Divide the pepper, onion, tomatoes, and pickles evenly among the buns.Serving Size: Makes 6 burgersNumber of Servings: 6Recipe submitted by SparkPeople user CANADA-DISCO19.

The nutritional information for Portabelle Mushroom Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 305.9

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 325.7 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 6.0 g
• Protein: 10.8 g