Vegetarian

Cabbage and Mushroom Ragout is for Dinner.

Cabbage and Mushroom Ragout takes 10 minutes to prepare.

Cabbage and Mushroom Ragout takes 30 minutes to cook.

Cabbage and Mushroom Ragout makes 6 servings.

The ingredients for Cabbage and Mushroom Ragout are:

One small head of savoy cabbage, shredded
8 oz. box of fresh mushrooms, sliced
One medium onion, sliced
Two cloves of garlic, crushed
One cup of matchstick carrots
Two Tbsp. Olive oil or vegetable oil
salt & pepper to taste

Here is how you make Cabbage and Mushroom Ragout:

Saute onions in olive oil until wilted, add garlic and cook for another few minutes. Add mushrooms and carrots and cook for about 5 minutes or until mushrooms start to cook down a bit. Finally, turn heat down to medium low, add the cabbage and about 1/4 cup of water. Cover and sweat the cabbage for about 10 minutes until it starts to wilt down a little bit. Give it a stir, take the lid off and let the water cook out a bit. Add salt & pepper to taste. You do need to keep your eye on this so that you don't cook the liquid out too quickly and burn the veggies. I had this from a hot bar at a local store and went home and made it myself! I consider a serving to be approximately one cup.Number of Servings: 6Recipe submitted by SparkPeople user MISSKW.

The nutritional information for Cabbage and Mushroom Ragout is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 60.7

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 31.0 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.1 g
• Protein: 2.5 g

The dietary needs meet for Cabbage and Mushroom Ragout is Vegetarian