The recipe Cashew And Mushroom Flan

Made From Scratch Recipes

Cashew And Mushroom Flan recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Cashew And Mushroom Flan!

Cashew And Mushroom Flan

Cashew And Mushroom Flan Recipe
Cashew And Mushroom Flan

Nut cream based flans are an alternative to dairy!

What Course Is Cashew And Mushroom Flan?

Cashew And Mushroom Flan is for Dinner.


How Long Does Cashew And Mushroom Flan Recipe Take To Prepare?

Cashew And Mushroom Flan takes several minutes to prepare.


How Long Does Cashew And Mushroom Flan Recipe Take To Cook?

Cashew And Mushroom Flan takes several minutes to cook.


How Many Servings Does Cashew And Mushroom Flan Recipe Make?

Cashew And Mushroom Flan makes 2 servings.


What Are The Ingredients For Cashew And Mushroom Flan Recipe?

The ingredients for Cashew And Mushroom Flan are:

Canola Oil 1tsp
Mushrooms 100 grams
Cashews 60 grams (broken into chunks)
Marjoram dried, 0.5 tsp
Soy Sauce 1 tsp
Paprika 1 tsp
Dry Roasted Peanuts 30 grams
Almonds 30 grams
Water 150 ml


How Do I Make Cashew And Mushroom Flan?

Here is how you make Cashew And Mushroom Flan:

Heat oil and fry mushrooms gently until soft.Add cashews and toast for about 3mins until browned.Put into flan dish, spread over the base.Grind together peanuts and almonds, add in soy sauce and herbs, add enough water to make the consistency of double cream.Pour mixture over mushrooms.Spinkle paprika over the top.Bake at 200'C for 30-35 minutes.Number of Servings: 2Recipe submitted by SparkPeople user -POOKIE-.


What's The Nutritional Info For Cashew And Mushroom Flan?

The nutritional information for Cashew And Mushroom Flan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.7
  • Total Fat: 31.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 16.1 g

What Dietary Needs Does Cashew And Mushroom Flan Meet?

The dietary needs meet for Cashew And Mushroom Flan is Vegan


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