Vegetarian

Cashew Mushroom Gravy takes 15 minutes to prepare.

Cashew Mushroom Gravy takes 5 minutes to cook.

Cashew Mushroom Gravy makes 6 servings.

The ingredients for Cashew Mushroom Gravy are:

1 C Water
1/4 C Raw cashews
1 Tbsp. Corn Starch
1 Tsp. Onion Powder
1 Tsp. Vege-Sal
1 Tbsp. Braggs Amino Liquids
3/4 C Dried Wild/Gourmet Mushrooms
2 Tbsp. Olive Oil, divided
1 8oz. Package Tempeh
3 Cloves Garlic
1/4 Sprig fresh Rosemary

Here is how you make Cashew Mushroom Gravy:

Cube the tempeh and saute in 1 Tbsp. oil. After it browns a little add the garlic (crushed) and rosemary. Saute for a few more minutes.Pour boiling water (1 cup) over dried mushrooms and allow to soak for 10 mins. Add all ingredients into a blender (you can reserve tempeh - break it up and add it last if you want a meat like texture) and blend until fairly smooth.Place in sauce pan and heat over Medium-low heat until heated through and thickened.Eat, enjoy, repeat.Goes great with home-made biscuits, over rice with sauteed vegetables, or any other dish that could use a little yummy gravy.Use 1/4 cup for one serving.Number of Servings: 6Recipe submitted by SparkPeople user PIXIEFIRE.

The nutritional information for Cashew Mushroom Gravy is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.6

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 142.5 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 0.4 g
• Protein: 8.2 g

The dietary needs meet for Cashew Mushroom Gravy is Vegetarian