Vegetarian

Mushroom and Polenta Marinara is for Dinner.

Mushroom and Polenta Marinara takes 5 minutes to prepare.

Mushroom and Polenta Marinara takes 20 minutes to cook.

Mushroom and Polenta Marinara makes 4 servings.

The ingredients for Mushroom and Polenta Marinara are:

Polenta, sun dried tomato & garlic, cut into 12 slices
Spaghetti/Marinara Sauce (tomato sauce), 3 cup
3 tbs balsamic vinegar
Mozzarella Cheese, part skim milk, 3 oz
Onions, raw, 1 cup, chopped
Garlic, 3 cloves
Fresh basil for garnish
Olive Oil, 4 tbsp

Here is how you make Mushroom and Polenta Marinara:

Makes 4 servings (3 slices of polenta per serving)Heat 2 tbs of oil in skillet, and fry the polenta 3 minutes on each side or until golden brown. Set aside in the oven to keep warm.Add the remaining oil to the skillet, add onions and saute until translucent. Add garlic and mushrooms, cook until mushrooms are tender. Add sauce and balsamic vinegar, bring to a boil, reduce heat and simmer for 10 minutes.Serve sauce over the polenta, sprinkle with cheese and fresh basil.Number of Servings: 4Recipe submitted by SparkPeople user FOXY68.

The nutritional information for Mushroom and Polenta Marinara is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.9

• Total Fat: 19.7 g
• Cholesterol: 8.2 mg
• Sodium: 1,150.5 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 4.8 g
• Protein: 8.7 g

The dietary needs meet for Mushroom and Polenta Marinara is Low Fat