Vegetarian

Mushroom and Onion "Cheesesteak" is for Sandwich.

Mushroom and Onion "Cheesesteak" takes 10 minutes to prepare.

Mushroom and Onion "Cheesesteak" takes 12 minutes to cook.

Mushroom and Onion "Cheesesteak" makes 1 servings.

The ingredients for Mushroom and Onion "Cheesesteak" are:

Ingredients:
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Onions, raw, .25 cup, sliced (remove)
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) (remove)
*Bread, Arnold Bread, Double Fiber Whole Wheat, 2 serving (remove)
Salt, 1 dash (remove)
Pepper, red or cayenne, .25 tsp (remove)
Pepper, black, .25 tsp (remove)
Olive Oil, 1 1tsp (remove)
Mozzarella Cheese, part skim milk, .5 oz (remove)
Green Peppers (bell peppers), .25 cup, strips (remove)
Salsa, Southwest Salsa (Safeway Select brand), 1 tbsp

Here is how you make Mushroom and Onion "Cheesesteak":

Put olive oil in bottom of small skillet and put on medium heatAdd onions, mushrooms, green pepper to skillet and all seasoningsToast breadAfter stiring vegetables, once brown, tender and onions carmelize push into a mound in center of skilletSprinkle mozzarella cheese over mound of vegetables and let meltLift cheesesteak with spatula and place on toasted breadPut tomatoes on top of "steak"Add salsa and fresh basil, top with other slice of bread Number of Servings: 1Recipe submitted by SparkPeople user MYOLAW2000.

The nutritional information for Mushroom and Onion "Cheesesteak" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 308.4

• Total Fat: 11.3 g
• Cholesterol: 8.2 mg
• Sodium: 726.6 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 13.5 g
• Protein: 14.0 g

The dietary needs meet for Mushroom and Onion "Cheesesteak" is Vegetarian