Vegetarian

Mushroom Burgers and Onion Chutney is for Lunch.

Mushroom Burgers and Onion Chutney takes 35 minutes to prepare.

Mushroom Burgers and Onion Chutney takes 10 minutes to cook.

Mushroom Burgers and Onion Chutney makes 4 servings.

The ingredients for Mushroom Burgers and Onion Chutney are:

250g mushrooms, finely chopped
2 cloves garlic, finely chopped
2 large onions, finely sliced
2 tbsp balsamic vinegar
2 carrots grated
2 tsp tomato paste/puree
4 tbsp breadcrumbs
1 small egg, beaten

Here is how you make Mushroom Burgers and Onion Chutney:

Makes 4 burgers1) Heat a large non stick pan and add 4tbsp water2) Add mushrooms and garlic. Saute for about 10mins until water has evaporated, then remove to cool3) Put onions, vinegar and 2 tbsp water in a pan and cook over a low heat for about 10mins. Then remove4) Add carrots, tomato paste/puree, breadcrumbs and egg into mushrooms and season as you like5) Shape into 4 burgers and let chill for about 1/4 hour6) Fry until done. 7) Serve as you like-I have them in a sandwich with tomato and spinach with the onions on top =]Number of Servings: 4Recipe submitted by SparkPeople user PIPPAUK87.

The nutritional information for Mushroom Burgers and Onion Chutney is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 103.6

• Total Fat: 1.7 g
• Cholesterol: 39.3 mg
• Sodium: 110.3 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 3.4 g
• Protein: 5.4 g

The dietary needs meet for Mushroom Burgers and Onion Chutney is Vegetarian