Vegetarian

Mushroom Mutter (Green Peas) is for Lunch.

Mushroom Mutter (Green Peas) takes 20 minutes to prepare.

Mushroom Mutter (Green Peas) takes 15 minutes to cook.

Mushroom Mutter (Green Peas) makes 4 servings.

The ingredients for Mushroom Mutter (Green Peas) are:

Button mushrooms, sliced 16-18
Green Peas - 1 cup
Tomatoes, chopped 2 medium
Onion, chopped 1 medium
Ginger garlic paste 1 tb spoon
Cream 1/4 cup
Coriander powder 1 tb spoon
Cumin powder 1 tb spoon
Garam masala - 1/4 tsp (optional)
Chilli powder to taste
Black Pepper powder 1/2 tsp or to taste
Fennel powder - 1 tb spoon
Salt to taste

Here is how you make Mushroom Mutter (Green Peas):

Make sure you wash mushrooms before slicing and add a pinch of salt and turmeric to the water while washing. Slice all mushrooms vertically. Sanuf powder is a secret ingredient of this recipe. Slighty roast fennel seeds before grinding them to make powder. Roasting them lightly really bring out the aroma and the flavor. We use half of this powder to flovor the oil before you add roughly chopped onion to the oil in a pan. Saute the onion till it caramelizes and then add chopped tomatoes and ginger garlic paste. If you have fresh ginger and garlic, even better. Cook the mixture till oil starts separating. Let it cool for few minutes before grinding it to make a fine puree. You might need to add some water to bring to proper consistencyTransfer the puree to the same pan and add all the spices, including the remaining saunf powder. Add sliced mushrooms and green peas and let them cook by keeping the lid on. Mushrooms and peas don't take long to cook so keep an eye on it. Now turn off the heat and add fresh cream and mix it well. The creamy mushroom mutter is ready to serve!You can use yogurt instead of cream but make sure it's not sour. You can also use milk instead of cream but milk but I wouldn't recommend it.Servings - 4Number of Servings: 4Recipe submitted by SparkPeople user RADHIKASK.

The nutritional information for Mushroom Mutter (Green Peas) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.5

• Total Fat: 6.3 g
• Cholesterol: 5.6 mg
• Sodium: 17.8 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 4.5 g
• Protein: 4.4 g

Mushroom Mutter (Green Peas) is Indian cuisine.

The dietary needs meet for Mushroom Mutter (Green Peas) is Vegetarian