The recipe Mushroom, pepper and courgette omelette

Made From Scratch Recipes

Mushroom, pepper and courgette omelette recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mushroom, pepper and courgette omelette!

Mushroom, pepper and courgette omelette

Mushroom, pepper and courgette omelette Recipe
Mushroom, pepper and courgette omelette

What Course Is Mushroom, pepper and courgette omelette?

Mushroom, pepper and courgette omelette is for Lunch.


How Long Does Mushroom, pepper and courgette omelette Recipe Take To Prepare?

Mushroom, pepper and courgette omelette takes several minutes to prepare.


How Long Does Mushroom, pepper and courgette omelette Recipe Take To Cook?

Mushroom, pepper and courgette omelette takes several minutes to cook.


How Many Servings Does Mushroom, pepper and courgette omelette Recipe Make?

Mushroom, pepper and courgette omelette makes 1 servings.


What Are The Ingredients For Mushroom, pepper and courgette omelette Recipe?

The ingredients for Mushroom, pepper and courgette omelette are:

Egg, fresh, 1 medium (remove)
Egg white, 2 serving (remove)
Peppers, sweet, red, fresh, 2 tbsp (remove)
Mushrooms, fresh, 3 medium (remove)
Olive Oil, 1 1tsp (remove)
Benecol , Regular Spread, 1 Tbsp, 0.5 serving (remove)
*Baby Courgette, 1 serving (remove)


How Do I Make Mushroom, pepper and courgette omelette?

Here is how you make Mushroom, pepper and courgette omelette:

fry choppd veg in the oil & spread.tip into the beaten eggs, return to the pan, cook over a low heat and then firm under the grillServing Size: 1 omeletteNumber of Servings: 1Recipe submitted by SparkPeople user BADCATBOO.


What's The Nutritional Info For Mushroom, pepper and courgette omelette?

The nutritional information for Mushroom, pepper and courgette omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 13.8 g
  • Cholesterol: 162.8 mg
  • Sodium: 229.1 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.3 g

What Dietary Needs Does Mushroom, pepper and courgette omelette Meet?

The dietary needs meet for Mushroom, pepper and courgette omelette is Vegetarian


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