The recipe Pepper, Mushroom, Onion Omelette

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Pepper, Mushroom, Onion Omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pepper, Mushroom, Onion Omelette!

Pepper, Mushroom, Onion Omelette

Pepper, Mushroom, Onion Omelette Recipe
Pepper, Mushroom, Onion Omelette

Trying to get a serving of veggies during breakfst? Look no farther!

What Course Is Pepper, Mushroom, Onion Omelette?

Pepper, Mushroom, Onion Omelette is for Breakfast.


How Long Does Pepper, Mushroom, Onion Omelette Recipe Take To Prepare?

Pepper, Mushroom, Onion Omelette takes 5 minutes to prepare.


How Long Does Pepper, Mushroom, Onion Omelette Recipe Take To Cook?

Pepper, Mushroom, Onion Omelette takes 5 minutes to cook.


How Many Servings Does Pepper, Mushroom, Onion Omelette Recipe Make?

Pepper, Mushroom, Onion Omelette makes 1 servings.


What Are The Ingredients For Pepper, Mushroom, Onion Omelette Recipe?

The ingredients for Pepper, Mushroom, Onion Omelette are:

2 large eggs
1 tablespoon Fat Free Mozarella
1 tablespoon chopped bell pepper
1 tablespoon chopped fresh mushroom (about 1 slice)
1 tablespoon chopped onion (dice it nice and small!)


How Do I Make Pepper, Mushroom, Onion Omelette?

Here is how you make Pepper, Mushroom, Onion Omelette:

Chop up the veggies nice and smallPreheat a nonstick pan over medium heatScramble the eggAdd the cheese and chopped up veggiesStir enough so everything is evenly disbursed in the eggPour into panAllow to cook 3-4 minutesFlipAllow to cook for an additional minute(The goal is to cook the egg with no watery/leaky uncooked stuff to mar the yumminess!)Serve!(It's actually pretty large, so it could possibly make 2 servings if served with toast or fruit. Nutritional information marked as just 1 serving!)Number of Servings: 1Recipe submitted by SparkPeople user KNACKERED_KITTY.


What's The Nutritional Info For Pepper, Mushroom, Onion Omelette?

The nutritional information for Pepper, Mushroom, Onion Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 10.1 g
  • Cholesterol: 425.0 mg
  • Sodium: 222.8 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.8 g

What Dietary Needs Does Pepper, Mushroom, Onion Omelette Meet?

The dietary needs meet for Pepper, Mushroom, Onion Omelette is Vegetarian


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