The recipe Herbed Tofu-Mushroom Quiche
Herbed Tofu-Mushroom Quiche recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like Herbed Tofu-Mushroom Quiche!
Herbed Tofu-Mushroom Quiche
- What Course Is Herbed Tofu-Mushroom Quiche?
- How Long Does Herbed Tofu-Mushroom Quiche Recipe Take To Prepare?
- How Long Does Herbed Tofu-Mushroom Quiche Recipe Take To Cook?
- How Many Servings Does Herbed Tofu-Mushroom Quiche Recipe Make?
- What Are The Ingredients For Herbed Tofu-Mushroom Quiche Recipe?
- How Do I Make Herbed Tofu-Mushroom Quiche?
- What's The Nutritional Info For Herbed Tofu-Mushroom Quiche?
- What Type Of Cuisine Is Herbed Tofu-Mushroom Quiche?
- What Dietary Needs Does Herbed Tofu-Mushroom Quiche Meet?
Herbed Tofu-Mushroom Quiche |
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Health-conscioius eaters may prefer this crustless quiche over the traditional egg-and-cheese variety. How Long Does Herbed Tofu-Mushroom Quiche Recipe Take To Prepare?Herbed Tofu-Mushroom Quiche takes several minutes to prepare. How Long Does Herbed Tofu-Mushroom Quiche Recipe Take To Cook?Herbed Tofu-Mushroom Quiche takes 40 minutes to cook. How Many Servings Does Herbed Tofu-Mushroom Quiche Recipe Make?Herbed Tofu-Mushroom Quiche makes 6 servings. What Are The Ingredients For Herbed Tofu-Mushroom Quiche Recipe?The ingredients for Herbed Tofu-Mushroom Quiche are: 1 1/2 cups chopped onion2 cloves garlic, minced 2 cups mushrooms, sliced 2 tablespoon chopped fresh parsley 1 tablespoon chopped fresh dill 1 teaspoon chopped fresh thyme 1 teaspoon chopped fresh rosemary 16-ounce tub silken tofu 1 teaspoon curry powder Salt and freshly ground pepper to taste 1/3 cup wheat germ 1 medium-size tomato, thinly sliced How Do I Make Herbed Tofu-Mushroom Quiche?Here is how you make Herbed Tofu-Mushroom Quiche: In a medium skillet, sauté the onion and garlic until onion just begins to brown. Remove from skillet and set aside. In the same skillet, sauté mushrooms over medium heat, covered, until they are just softened and beginning to give off liquid. Stir in fresh herbs and remove from heat. Preheat oven to 350°F. Place half of onion mixture in a food processor or blender. Crumble in tofu and blend until smooth. In a mixing bowl, combine tofu mixture, remaining onion mixture, curry powder, salt, pepper and mushroom-herb mixture. Spray a 9-inch pie pan with nonstick cooking spray. Sprinkle half of wheat germ over bottom of pan. Spoon in tofu mixture and pat to form an even layer. Top with thinly sliced tomatoes and sprinkle with remaining wheat germ. Bake until set, about 40 minutes. Let stand for 10 minutes, cut into wedges and serve. Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user MARLYBLOOM.What's The Nutritional Info For Herbed Tofu-Mushroom Quiche?The nutritional information for Herbed Tofu-Mushroom Quiche is:
What Dietary Needs Does Herbed Tofu-Mushroom Quiche Meet?The dietary needs meet for Herbed Tofu-Mushroom Quiche is Vegan |
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