Vegetarian

Field Mushroom on Toast is for Breakfast.

Field Mushroom on Toast takes 10 minutes to prepare.

Field Mushroom on Toast takes 20 minutes to cook.

Field Mushroom on Toast makes 1 servings.

The ingredients for Field Mushroom on Toast are:

Large mushroom, toast, rocket or mixed salad leaves, cottage or ricotta or fetta cheese, garlic, parsley and a little oil and butter.

Here is how you make Field Mushroom on Toast:

Makes a serving for one person.*pre-heat oven to 180 deg c*1. Wash and prepare your large mushoom and place upside down on some foil. Take out core of mushroom and break into smaller pieces and place on the mushroom.2. Add parsley, crushed garlic and butter/margarine in contained and zap in microwave for 5 seconds. Mix and zap again until butter/margerine is melted.3. Pour mixture evenly on mushroom.4. Wrap mushroom in foil and place in oven for 20 minutes.5. After 10 or 15 minutes spread olive oil on one side of slice of bread.6. Place bread in toaster.7. Put toasted bread on plate with olive oil side up. Add a layer of green leaves and then crumble cheese on top.8. Place cooked mushroom on top - be sure to pour juices out of foil on top of mushroom.Number of Servings: 1Recipe submitted by SparkPeople user WINSLO.

The nutritional information for Field Mushroom on Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 311.5

• Total Fat: 15.2 g
• Cholesterol: 7.5 mg
• Sodium: 513.6 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 5.5 g
• Protein: 15.4 g

The dietary needs meet for Field Mushroom on Toast is Vegetarian