The recipe E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles

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E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles!

E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles

E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles Recipe
E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles

From Engine 2 Diet book

What Course Is E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles?

E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles is for Dinner.


How Long Does E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles Recipe Take To Prepare?

E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles takes 15 minutes to prepare.


How Long Does E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles Recipe Take To Cook?

E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles takes 15 minutes to cook.


How Many Servings Does E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles Recipe Make?

E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles makes 4 servings.


What Are The Ingredients For E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles Recipe?

The ingredients for E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles are:

1/4 cup mirin
2 tsp tamari
1 tbsp brown rice vinegar
2 tbsp cornstarch
16 0z musrooms, sliced
2 carrots, sliced
1 tbsp ground ginger (or 2 tbsp fresh ginger)
3 cloves garlic, chopped
1 large bunch bok choy chopped inot 2-3 inch pieces
16 ounces cooked soba noodles
2 tsbp sesame seeds


How Do I Make E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles?

Here is how you make E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles:

Combine mirin, tamari, brown rice vinegar and cornstarch in a small bowl. Stir well and set aside. Stir fry the mushrooms in a nonstick skillet or work for 3-4 minutes. Add carrots, ginger, garlic and bok choy. Stir fry for 1 minute. Add 1 cup water and the mirin cornstarch mixture. Continue cooking until boy choy sotends and mixture thickens. Serve over soba noodles and garnish with sesame seeds.Number of Servings: 4Recipe submitted by SparkPeople user TRISHP1961.


What's The Nutritional Info For E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles?

The nutritional information for E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 388.4 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.1 g

What Type Of Cuisine Is E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles?

E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles is Asian cuisine.


What Dietary Needs Does E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles Meet?

The dietary needs meet for E2 Gingered Mushrooms, Bok Choy and Carrots with Soba Noodles is Vegan


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