The recipe Saute'd Onions, Zuchinni, Mushrooms

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Saute'd Onions, Zuchinni, Mushrooms recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Saute'd Onions, Zuchinni, Mushrooms!

Saute'd Onions, Zuchinni, Mushrooms

Saute'd Onions, Zuchinni, Mushrooms Recipe
Saute'd Onions, Zuchinni, Mushrooms

Simple base great parred with chicken, shrimp, skirt steak......

What Course Is Saute'd Onions, Zuchinni, Mushrooms?

Saute'd Onions, Zuchinni, Mushrooms is for Lunch.


How Long Does Saute'd Onions, Zuchinni, Mushrooms Recipe Take To Prepare?

Saute'd Onions, Zuchinni, Mushrooms takes 5 minutes to prepare.


How Long Does Saute'd Onions, Zuchinni, Mushrooms Recipe Take To Cook?

Saute'd Onions, Zuchinni, Mushrooms takes 15 minutes to cook.


How Many Servings Does Saute'd Onions, Zuchinni, Mushrooms Recipe Make?

Saute'd Onions, Zuchinni, Mushrooms makes 2 servings.


What Are The Ingredients For Saute'd Onions, Zuchinni, Mushrooms Recipe?

The ingredients for Saute'd Onions, Zuchinni, Mushrooms are:

1/2 cup, pieces or slices Mushrooms, fresh
1 cup Zucchini Squash
1 cup, chopped Summer squash
1/2 cup, chopped Onions, raw
1 cup White Rice, medium grain
1 tbsp Extra Virgin Olive Oil
1 packet Sweet and Sour Sauce


How Do I Make Saute'd Onions, Zuchinni, Mushrooms?

Here is how you make Saute'd Onions, Zuchinni, Mushrooms:

Prepare Rice (Stove-top or rice cooker)Heat skillet/Wok with Olive oil, add vegetation and stir occasionally until desired texture is achieved. Add a tablespoon of water if starts to burn, hut putting a lid on when not stirring eliminated that need. Add Sweet and Sour Sause (I use about 1/8 Bottle)Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user DBROWN59.


What's The Nutritional Info For Saute'd Onions, Zuchinni, Mushrooms?

The nutritional information for Saute'd Onions, Zuchinni, Mushrooms is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 328.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.8 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.0 g

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