Vegetarian

Exotec's Creamed Sauteed Mushrooms takes 10 minutes to prepare.

Exotec's Creamed Sauteed Mushrooms takes 10 minutes to cook.

Exotec's Creamed Sauteed Mushrooms makes 16 servings.

The ingredients for Exotec's Creamed Sauteed Mushrooms are:

16 ounces fresh mushrooms, mixed varieties
2 T oil (I used coconut)
4 T ghee or pastured butter
1 t celery weed (crush it if you use seed instead)
1 T dried tarragon
1 T dried chervil
1 T dried parsley
1 t garlic powder
2 t onion powder
freshly ground black (or mixed) pepper
4 T soy sauce
1/4 cup white wine (I like Riesling)
1/4 cup heavy cream

Here is how you make Exotec's Creamed Sauteed Mushrooms:

Choose mresh mushrooms with tight topsWash them(don't believe anyone who tells you just brush them off)Remove the stems and coarsely chop the caps(try to make all the pieces the same size so they cook evenly; I usually quarter the caps and halve the stems; other small varieties can be left whole)Heat a tablespoon of oil (your choice) and 2 tablespoons of ghee or butter in a heavy frying panAdd the mushroomsSprinkle with a little celery weed, crushed tarragon, crushed chervil, crushed parsley, and small amounts of garlic and onion powders. Crack a little fresh pepper over the top. Stir the mixture around to coat the mushrooms, which should be beginning to release liquid by nowLet the mixture saute until most of the liquid has simmered off, stirring occasionallyAdd 2 tablespoons of soy sauce and about 1/4 cup of wine and stir in to deglazeWhen this liquid has absorbed, add the 1/4 cup of heavy cream in a narrow stream and stir through quickly so it doesn't "break"Remove from heat and serveServing Size:?Makes 16 2-oz. servings

The nutritional information for Exotec's Creamed Sauteed Mushrooms is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 105.8

• Total Fat: 9.4 g
• Cholesterol: 23.3 mg
• Sodium: 253.8 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 1.8 g