Vegetarian

Nacho Jackfruit is for Dinner.

Nacho Jackfruit takes 30 minutes to prepare.

Nacho Jackfruit takes 25 minutes to cook.

Nacho Jackfruit makes 6 servings.

The ingredients for Nacho Jackfruit are:

2 20oz cans drained Jackfruit, canned, in brine
.5 large Onions, raw
1Bell Pepper
2 Tbsp Chiles, Green, Chopped
1/4 cup Bragg All Natural Liquid Amino
1/4 cup Tomato Paste
2 tsp Liquid Smoke
1.5 tsp ground cumin
1 tsp paprika, smoked
.5 tsp Ancho Chile Powder
Salt and pepper to taste

Here is how you make Nacho Jackfruit:

1. Place the jackfruit in a colander and rinde thoroghly. use two forks or your fingers to tear it into shreds. Set aside.2. Heat the oil in a large shallow saucepan over medium heat. Add the garlic and saute for 1 minute. Add the onion and saute until translucent. Add the bell pepper and green chiles and saute until the bell pepper is tender, about 5 minutes. Meanwhile, mix the liquid aminos, tomato paste, liquid smoke, cumin, paprika, and chile powder in a cup. Add the shredded jackfruit to the pan and saute for a couple more minutes before adding the tomato paste miture. Stir to combine and simmer for about 10 minutes, until heated through and the sauce has thickened. Add salt and pepper; remove from the heat.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user MISSHARTUNG1.

The nutritional information for Nacho Jackfruit is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 767.5 mg
• Total Carbs: 33.2 g
• Dietary Fiber: 2.2 g
• Protein: 2.5 g

Nacho Jackfruit is Mexican cuisine.

The dietary needs meet for Nacho Jackfruit is Vegan