Vegetarian

Aloha noodles is for Side Dish.

Aloha noodles takes 20 minutes to prepare.

Aloha noodles takes 30 minutes to cook.

Aloha noodles makes 6 servings.

The ingredients for Aloha noodles are:

3 clove Garlic
3 tsp Ginger Root
1 cup, sliced Onions, raw
1 cup, strips Green Peppers (bell peppers)
454g Zucchini (one green and one yellow)
113g Butternut Squash
0.25 cup, slivered Almonds
1 tbsp Extra Virgin Olive Oil
3 tbsp Kikkoman Low Sodium Soy Sauce
1 cup, diced Pineapple, fresh

Here is how you make Aloha noodles:

Pre-spiralized 20 oz, mixed package of squashes made this so easy!Set oven to 350.Spray a baking pan with cooking spray.Slice onion and pepper thinly and add to the pan.Add the squash mixture, pineapple minced garlic, ginger and add oil.Mix thoroughly to coat the veggies with the small amount of oil.Add soy sauce and mix a bit.Cook, mixing veggies for about 1/2 hour or until some of the vegetables start to brown- roast.Remove from oven add almonds and stir.Serve as a side dish or main meal with shrimp or chicken.Serving Size:?6 1.5 cup servings

The nutritional information for Aloha noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 99.8

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 292.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.1 g
• Protein: 2.7 g

The dietary needs meet for Aloha noodles is Vegetarian