Vegetarian

Sesame Udon Noodles is for Side Dish.

Sesame Udon Noodles takes several minutes to prepare.

Sesame Udon Noodles takes several minutes to cook.

Sesame Udon Noodles makes 4 servings.

The ingredients for Sesame Udon Noodles are:

2 cloves garlic, minced
1 tablespoon minced fresh ginger root
1/4 cup soy sauce
3 tablespoons rice vinegar
3 tbsp. oil
1 tbsp. hot chili oil


1/2 green bell pepper, julienned
1/2 red bell pepper, julienned
1/2 yellow bell pepper, julienned
4 green onions, minced
2 cups diagonally sliced snap peas

2 tablespoons sesame seeds, toasted
1 (7 ounce) package fresh udon noodles

Here is how you make Sesame Udon Noodles:

1. In a jar with a tight fitting lid, combine the garlic, ginger, soy sauce, rice vinegar, chili oil, and olive oil. Close the lid, and shake vigorously to blend. Set aside to let the flavors blend.2. Bring a large pot of water to a boil. Add udon noodles, and cook until tender, about 3 minutes. Drain, and place in a serving bowl.3. In a microwave-safe bowl, combine the green, red, and yellow peppers with green onion and peas. Heat in the microwave until warm, but still crisp. Add to the noodles in the bowl, and pour the dressing over all. Toss to coat everything in dressing, then sprinkle toasted sesame seeds over the top.Number of Servings: 4Recipe submitted by SparkPeople user JACLIGHT.

The nutritional information for Sesame Udon Noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 347.1

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,022.2 mg
• Total Carbs: 42.2 g
• Dietary Fiber: 3.1 g
• Protein: 8.5 g