Vegetarian

Apple Pecan Oatmeal takes 15 minutes to prepare.

Apple Pecan Oatmeal takes 15 minutes to cook.

Apple Pecan Oatmeal makes 8 servings.

The ingredients for Apple Pecan Oatmeal are:

3 cup Great Value Old Fashioned Oatmeal (dry)
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
4 cup (8 fl oz) Water, tap
.5 tsp Salt
.5 cup, unpacked Brown Sugar
1 tsp Cinnamon, ground
2 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
.5 cup, chopped Pecans

Here is how you make Apple Pecan Oatmeal:

Bring water, salt and milk to a boil. Reduce to medium heat, add oats and stir. Cook for 5 minutes, stirring occasionally. Dice apples and chop pecans. Remove from heat and while still hot add apples, brown sugar, cinnamon and pecans. Stir in ingredients and let sit for 10 minutes. Serve immediately or freeze.Serving Size: makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NETSUE64.

The nutritional information for Apple Pecan Oatmeal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.8

• Total Fat: 8.3 g
• Cholesterol: 2.5 mg
• Sodium: 169.6 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 4.5 g
• Protein: 5.7 g