The recipe Joel Fuhrman Blue Apple-Nut Oatmeal

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Joel Fuhrman Blue Apple-Nut Oatmeal recipe is a meal that takes several minutes to make. If you enjoy for , you will like Joel Fuhrman Blue Apple-Nut Oatmeal!

Joel Fuhrman Blue Apple-Nut Oatmeal

Joel Fuhrman Blue Apple-Nut Oatmeal Recipe
Joel Fuhrman Blue Apple-Nut Oatmeal

How Long Does Joel Fuhrman Blue Apple-Nut Oatmeal Recipe Take To Prepare?

Joel Fuhrman Blue Apple-Nut Oatmeal takes several minutes to prepare.


How Long Does Joel Fuhrman Blue Apple-Nut Oatmeal Recipe Take To Cook?

Joel Fuhrman Blue Apple-Nut Oatmeal takes several minutes to cook.


How Many Servings Does Joel Fuhrman Blue Apple-Nut Oatmeal Recipe Make?

Joel Fuhrman Blue Apple-Nut Oatmeal makes 2 servings.


What Are The Ingredients For Joel Fuhrman Blue Apple-Nut Oatmeal Recipe?

The ingredients for Joel Fuhrman Blue Apple-Nut Oatmeal are:

Oats, bananas, apples, blueberries, walnuts, currants


How Do I Make Joel Fuhrman Blue Apple-Nut Oatmeal?

Here is how you make Joel Fuhrman Blue Apple-Nut Oatmeal:

Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BBUFFALO.


What's The Nutritional Info For Joel Fuhrman Blue Apple-Nut Oatmeal?

The nutritional information for Joel Fuhrman Blue Apple-Nut Oatmeal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 2.9 g

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