Vegetarian

Mimi's Super Oatmeal takes 10 minutes to prepare.

Mimi's Super Oatmeal takes 10 minutes to cook.

Mimi's Super Oatmeal makes 10 servings.

The ingredients for Mimi's Super Oatmeal are:

Seneca Apple Juice Concentrate, 6 serving (remove)
Oats, Quaker, 4 cup (remove)
Bob?s Red Mill Wheat Bran, 1 cup (remove)
Bob's Red Mill Flax Seed Meal, 8 tbsp (remove)
Milk, nonfat (skim milk), 1 cup (remove)
Water, tap, 28 fl oz (remove)
Cranberries, dried, sweetened (craisins), 0.33 cup (remove)
*Dried Apples, SunMaid, 1/2 cup, .5 serving (remove)

Here is how you make Mimi's Super Oatmeal:

bring water to boil, add fruit and boil 2 minutes. Turn burner down to medium low. Add rest of ingredients and stir until well mixed.Serving Size: about 10 one cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user HOBBITGIRL34.

The nutritional information for Mimi's Super Oatmeal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 193.1

• Total Fat: 20.7 g
• Cholesterol: 0.5 mg
• Sodium: 23.1 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 7.6 g
• Protein: 6.8 g