Vegetarian

Berry Apple Baked Oatmeal is for Breakfast.

Berry Apple Baked Oatmeal takes 15 minutes to prepare.

Berry Apple Baked Oatmeal takes 50 minutes to cook.

Berry Apple Baked Oatmeal makes 8 servings.

The ingredients for Berry Apple Baked Oatmeal are:

Cooking Spray
2 cups frozen blueberries
2 cups rolled oats
1/2 cups sunflower seeds, raw
1 tsp baking powder
1/2 tsp salt
1 organic apple, peeled, cored and grated (about 1 cup)
1 cup almond milk (or equivalent plant based milk)
1/2 cup nonfat greek yogurt (non-dairy yogurt optional)
1/4 c maple syrup
2 tsp vanilla extract
1 egg plus 1 egg yolk

Here is how you make Berry Apple Baked Oatmeal:

Preheat oven to 375 degrees. Coat 9 inch (pie or square) pan with cooking spray.In a large bowl, stir together berries, oats, sunflower seeds, baking powder, salt and apple. In medium bowl, whisk together milk, yogurt, syrup, vanilla, and egg and egg yolk. Stir wet into dry ingredients and transfer to pan. Bake until firm and golden brown on top - about 50 minutes. Cut into slices and serve.Serving Size:?makes 8 servings

The nutritional information for Berry Apple Baked Oatmeal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.8

• Total Fat: 7.3 g
• Cholesterol: 46.3 mg
• Sodium: 185.1 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 4.6 g
• Protein: 6.8 g