Vegetarian

Strawberry Baked Oatmeal Cups is for Breakfast.

Strawberry Baked Oatmeal Cups takes 10 minutes to prepare.

Strawberry Baked Oatmeal Cups takes 70 minutes to cook.

Strawberry Baked Oatmeal Cups makes 24 servings.

The ingredients for Strawberry Baked Oatmeal Cups are:

5 cup Quaker Oats Old-Fashioned Rolled Oats
2 cups Motts unsweetened Applesauce
2 large Egg, fresh, whole, raw
0.5 cup Honey
3 tsp Baking Powder
1 tsp Salt
1 tbsp Nutmeg, ground
2 cups Silk Pure Coconut Milk - Vanilla
2 tsp Vanilla Extract
1 pint of fresh strawberries, chopped
2 tbsp Flax Seed Meal (ground flax)
1 cup, mashed Banana, fresh

Here is how you make Strawberry Baked Oatmeal Cups:

Mix applesauce, honey, egg, mashed banana, vanilla together. Add in oats and flax meal, baking powder, salt, nutmeg and mix. Add milk, mix well. Add strawberries, reserving about 1 cup to sprinkle on top. Spray a 12 cup muffin tin with cooking spray (I prefer Pam "baking" spray, things never stick!). Fill each muffin tin to the top, then sprinkle with strawberries (you'll have to make 2 batches, FYI). Bake at 350 degrees for 35 minutes (make sure tooth pick comes out clean). Let sit in the pan for 10 minutes to cool, then transfer to a cooling rack. Refrigerate or freeze and eat as desired. I recommend heating them up in the microwave first (15-30 seconds). Serving Size: 24 "muffins"Number of Servings: 24Recipe submitted by SparkPeople user AMBERLEIGH-MN.

The nutritional information for Strawberry Baked Oatmeal Cups is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 121.6

• Total Fat: 2.5 g
• Cholesterol: 15.5 mg
• Sodium: 166.9 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.6 g
• Protein: 3.0 g

The dietary needs meet for Strawberry Baked Oatmeal Cups is Low Carb