The recipe Eye-Opener Oatmeal

Made From Scratch Recipes

Eye-Opener Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Eye-Opener Oatmeal!

Eye-Opener Oatmeal

Eye-Opener Oatmeal Recipe
Eye-Opener Oatmeal

What Course Is Eye-Opener Oatmeal?

Eye-Opener Oatmeal is for Breakfast.


How Long Does Eye-Opener Oatmeal Recipe Take To Prepare?

Eye-Opener Oatmeal takes several minutes to prepare.


How Long Does Eye-Opener Oatmeal Recipe Take To Cook?

Eye-Opener Oatmeal takes several minutes to cook.


How Many Servings Does Eye-Opener Oatmeal Recipe Make?

Eye-Opener Oatmeal makes 4 servings.


What Are The Ingredients For Eye-Opener Oatmeal Recipe?

The ingredients for Eye-Opener Oatmeal are:

1.5 cups water
1.5 cup skim milk
1/2 cup oat bran
1/2 cup instant oats
2 tsp vanilla extract
1 tsp ground cinnamon
1 banana, mashed


How Do I Make Eye-Opener Oatmeal?

Here is how you make Eye-Opener Oatmeal:

1. In sauce pot, add liquids, cinnamon,vanilla, banana.2. Bring to just below a boil.3. Turn off heat, whip in oat bran and instant oats.4. Mix well, cover and let sit for 10 minutes or desired thickness. Serving Size: 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LMMARTIN024.


What's The Nutritional Info For Eye-Opener Oatmeal?

The nutritional information for Eye-Opener Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 1.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 151.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.2 g

What Dietary Needs Does Eye-Opener Oatmeal Meet?

The dietary needs meet for Eye-Opener Oatmeal is Low Fat


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