The recipe Oatmeal cups

Made From Scratch Recipes

Oatmeal cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal cups!

Oatmeal cups

Oatmeal cups Recipe
Oatmeal cups

Individual baked oatmeal cups, add any topping you want.

What Course Is Oatmeal cups?

Oatmeal cups is for Breakfast.


How Long Does Oatmeal cups Recipe Take To Prepare?

Oatmeal cups takes several minutes to prepare.


How Long Does Oatmeal cups Recipe Take To Cook?

Oatmeal cups takes several minutes to cook.


How Many Servings Does Oatmeal cups Recipe Make?

Oatmeal cups makes 12 servings.


What Are The Ingredients For Oatmeal cups Recipe?

The ingredients for Oatmeal cups are:

1 egg
1 teaspoon vanilla extract
1 cups applesauce, unsweetened
1 banana, mashed
1/4 cup honey
2 1/2 cups, Old Fashioned rolled oats
1/8 cup chai seeds (optional)
1 tablespoon ground cinnamon
1 1/2 teaspoon baking powder
1/2 teaspoon salt
1 1/4 cups milk
Optional toppings: blueberries, raisins, walnuts, chocolate chips, pomegranate seeds.


How Do I Make Oatmeal cups?

Here is how you make Oatmeal cups:

Preheat oven to 350 degrees.Mix eggs, vanilla, applesauce, banana and honey together in a bowl.Add in oats, chai seeds (if using), cinnamon, baking powder, salt and mix well with wet ingredients.Finally pour in milk and combine.Line a 12 cup muffin tin with paper liners.Divide mixture evenly into muffin tin cups. I used a 1/4 measuring cup, measure just a tad under 1/4 cup to make 12 servings.Add the toppings. Serving Size: 1Number of Servings: 12Recipe submitted by SparkPeople user SHELLSNUTS.


What's The Nutritional Info For Oatmeal cups?

The nutritional information for Oatmeal cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 1.7 g
  • Cholesterol: 16.0 mg
  • Sodium: 175.5 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.7 g

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