Vegetarian

Steel Cut Oatmeal is for Breakfast.

Steel Cut Oatmeal takes several minutes to prepare.

Steel Cut Oatmeal takes several minutes to cook.

Steel Cut Oatmeal makes 4 servings.

The ingredients for Steel Cut Oatmeal are:

1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup nonfat milk
1/2 cup plus 1 tablespoon light plain soymilk
1 tablespoon brown sugar
1/4 teaspoon cinnamon

Here is how you make Steel Cut Oatmeal:

In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring. Combine the milk and half of the soymilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining soymilk, brown sugar, and cinnamon.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KMMMACK.

The nutritional information for Steel Cut Oatmeal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 197.9

• Total Fat: 5.7 g
• Cholesterol: 8.2 mg
• Sodium: 52.7 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 4.1 g
• Protein: 7.8 g

The dietary needs meet for Steel Cut Oatmeal is Vegetarian