The recipe Hearty Oatmeal With Mixed Fruit

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Hearty Oatmeal With Mixed Fruit recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hearty Oatmeal With Mixed Fruit!

Hearty Oatmeal With Mixed Fruit

Hearty Oatmeal With Mixed Fruit Recipe
Hearty Oatmeal With Mixed Fruit

I use Silver Palette Thick and Rough Oatmeal in this recipe, but any old-fashioned rolled oats brand can be substituted.

How Long Does Hearty Oatmeal With Mixed Fruit Recipe Take To Prepare?

Hearty Oatmeal With Mixed Fruit takes several minutes to prepare.


How Long Does Hearty Oatmeal With Mixed Fruit Recipe Take To Cook?

Hearty Oatmeal With Mixed Fruit takes several minutes to cook.


How Many Servings Does Hearty Oatmeal With Mixed Fruit Recipe Make?

Hearty Oatmeal With Mixed Fruit makes 2 servings.


What Are The Ingredients For Hearty Oatmeal With Mixed Fruit Recipe?

The ingredients for Hearty Oatmeal With Mixed Fruit are:

1/4 medium Granny Smith apple, chopped
1/3 C strawberries, fresh, chopped
3 pieces dried apricot halves, chopped
1/4 C Trader Joe's jumbo raisin medley
1/8 C Cranberries, whole, fresh or frozen
4 oz Langer's pomegwater (from bottle or tap)ranate juice, zero sugar added
4 oz non-fat milk
1/2 tsp vanilla extract
1/3 C old fashioned rolled oats (not "quick" oats)
1/2 tsp ground cinnamon
pinch ground nutmeg
pinch ground cardamon
pinch ground ginger
pinch ground cloves


How Do I Make Hearty Oatmeal With Mixed Fruit?

Here is how you make Hearty Oatmeal With Mixed Fruit:

Combine chopped fruit and all liquid ingredients in a small sauce pan; bring to a boil.Reduce heat; stir in the rolled oats, milk, and the seasonings. Simmer for 8-10 minutes, stirring occasionally. Do not overcook. Stop cooking when both the cooked oats and the fruit are soft but chewy. Remove from heat and serve.Makes 2 3/4-cup servings.Number of Servings: 2Recipe submitted by SparkPeople user LOBSTAHPOT.


What's The Nutritional Info For Hearty Oatmeal With Mixed Fruit?

The nutritional information for Hearty Oatmeal With Mixed Fruit is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 1.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 37.4 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.7 g

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