Vegetarian

Irish Oatmeal (Basic stovetop) is for Breakfast.

Irish Oatmeal (Basic stovetop) takes 5 minutes to prepare.

Irish Oatmeal (Basic stovetop) takes 20 minutes to cook.

Irish Oatmeal (Basic stovetop) makes 4 servings.

The ingredients for Irish Oatmeal (Basic stovetop) are:

3 cups water
1 cup steel cut oats
1/4 tsp salt

Here is how you make Irish Oatmeal (Basic stovetop):

In a medium size pot bring water and salt to a boil. While stirring, slowly add the steel cut oats to the boiling water. Reduce heat to a simmer and cook for 20 minutes uncovered. Stir occasionally. Cook less time, 10 or 15 minutes, if you like a chewier texture or longer, up to 30 minutes, if you like a softer texture.Top with your choice of fresh fruit, dried fruit, nuts and milks. Not included in calorie count.Serving Size: makes 4 - 3/4 to 1 cup servings depending on how thick or thin you prefer the cereal. To get an accurate portion, divide into four equal portion before serving.Number of Servings: 4Recipe submitted by SparkPeople user SKINNYRADLE.

The nutritional information for Irish Oatmeal (Basic stovetop) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.0

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 148.9 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.0 g
• Protein: 6.0 g

The dietary needs meet for Irish Oatmeal (Basic stovetop) is Vegetarian