Vegetarian

L.R. steel cut Irish oatmeal is for Breakfast.

L.R. steel cut Irish oatmeal takes 5 minutes to prepare.

L.R. steel cut Irish oatmeal takes 30 minutes to cook.

L.R. steel cut Irish oatmeal makes 10 servings.

The ingredients for L.R. steel cut Irish oatmeal are:

480g (3 cups) steel cut oats
8 cups water
2 cups 2% milk
1/2 tsp. salt
2 cinnamon sticks
125g (5/8 cup) brown sugar

Here is how you make L.R. steel cut Irish oatmeal:

Bring water, milk, salt and cinnamon sticks to a boil.(Be careful not to let it boil over.) Stir in oats; return to a boil, reduce heat and simmer partly covered for 25 minutes or until tender, stirring occassionaly. It will still be soupy. Remove cinnamon sticks. Stir in brown sugar. Let set until desired thickness. Makes10 cups.Number of Servings: 10Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. steel cut Irish oatmeal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 251.4

• Total Fat: 3.4 g
• Cholesterol: 3.9 mg
• Sodium: 141.2 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 4.8 g
• Protein: 6.4 g

The dietary needs meet for L.R. steel cut Irish oatmeal is Low Fat