Vegetarian

Bana na maple oatmeal is for Breakfast.

Bana na maple oatmeal takes 20 minutes to prepare.

Bana na maple oatmeal takes 10 minutes to cook.

Bana na maple oatmeal makes 4 servings.

The ingredients for Bana na maple oatmeal are:

1 1/2 C rolled oats
1 Tbsp. butter
1/4 tsp. salt
3 C water
1/2 C. milk
1 lg. ripe banana
2 Tbsp maple syrup
1/2 tsp cinnamon
1/2 C granola
1 C fresh or frozen raspberries or other berries of choice

Here is how you make Bana na maple oatmeal:

In a pan combine oats, 3 C. water, and butter. In a blender combine milk banana & maple syrup. Stir into cooked oats, fold in raspberries, top with granola.Serving Size: 4 w34vingsNumber of Servings: 4Recipe submitted by SparkPeople user LAURIEL555.

The nutritional information for Bana na maple oatmeal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.7

• Total Fat: 9.1 g
• Cholesterol: 9.2 mg
• Sodium: 39.6 mg
• Total Carbs: 65.6 g
• Dietary Fiber: 10.3 g
• Protein: 7.6 g

The dietary needs meet for Bana na maple oatmeal is Vegetarian