Vegetarian

Cranberry Orange Steel Cut Oatmeal is for Breakfast.

Cranberry Orange Steel Cut Oatmeal takes several minutes to prepare.

Cranberry Orange Steel Cut Oatmeal takes several minutes to cook.

Cranberry Orange Steel Cut Oatmeal makes 2 servings.

The ingredients for Cranberry Orange Steel Cut Oatmeal are:

Oatmeal:
1/2 cup fresh squeezed orange Juice
1 cup (8 fl oz) Water, tap
Pinch sea salt
1/2 cup Steel Cut Oats
Zest of 1 orange
1/2 cup Cranberries, dried, sweetened (craisins)
1/2 cup milk
Toppings:
2 Tbsp Maple Syrup - Maple Grove Farms Pure Maple Syrup
Orange segments
1/4 cup chopped Pecans

Here is how you make Cranberry Orange Steel Cut Oatmeal:

In a large saute pan, bring the fresh orange juice, water, and salt to a gentle boil.Add steel cut oats, orange zest, and dried cranberries. Reduce the heat to medium-low, cover, and cook for 10 minutes, stirring occasionally.Add the milk and cook 5-7 minutes more.Serve hot, topping each serving with 1 Tbsp maple syrup, 2 Tbsp chopped pecans, and segments from half an orange.Serving Size: 1/2 recipeNumber of Servings: 2Recipe submitted by SparkPeople user PASTRYCREAM.

The nutritional information for Cranberry Orange Steel Cut Oatmeal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 469.9

• Total Fat: 14.4 g
• Cholesterol: 3.0 mg
• Sodium: 109.5 mg
• Total Carbs: 83.5 g
• Dietary Fiber: 8.8 g
• Protein: 10.4 g