Vegetarian

Buttermilk Oatmeal Pancakes is for Breakfast.

Buttermilk Oatmeal Pancakes takes several minutes to prepare.

Buttermilk Oatmeal Pancakes takes several minutes to cook.

Buttermilk Oatmeal Pancakes makes 2 servings.

The ingredients for Buttermilk Oatmeal Pancakes are:

3/4 c old fashion oatmeal
3/4 c buttermilk, 1% fat
1 large egg
1/4 c whole wheat flour
1/4 t salt
1/2 t baking powder
1/2 t baking soda

Here is how you make Buttermilk Oatmeal Pancakes:

Measure buttermilk in a 2 cup measuring cup, add oatmeal and mix, set aside until buttermilk is mostly absorbed. In a small bowl add dry ingredients, whisk to combine. When oatmeal has mostly absorbed buttermilk, stir egg to combine. Mix wet ingredients into dry. If needed, add more buttermilk to make the batter not as thick. When griddle in heated, spray with Pam. Use 1/2 c ladle to ladle pancake batter onto griddle. Cook until the top of pancake looks dull, flip and cook until golden brown. Serve with syrup (maple or sugar-free).Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JREDGERTON.

The nutritional information for Buttermilk Oatmeal Pancakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.6

• Total Fat: 5.8 g
• Cholesterol: 96.2 mg
• Sodium: 858.7 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 4.8 g
• Protein: 11.9 g

The dietary needs meet for Buttermilk Oatmeal Pancakes is Low Fat