Vegetarian

Cinnamon Oatmeal Pancakes is for Breakfast.

Cinnamon Oatmeal Pancakes takes 30 minutes to prepare.

Cinnamon Oatmeal Pancakes takes 15 minutes to cook.

Cinnamon Oatmeal Pancakes makes 8 servings.

The ingredients for Cinnamon Oatmeal Pancakes are:

1/2 cup Quick Oatmeal
3 oz Fat Free Cream Cheese
3 Egg Whites
1/3 cup Plain Light Soy Milk
1 tsp Vanilla Extract
1 tsp Ground Cinnamon
2 T Canola Oil
1 T Splenda (Sucralose sweetener)
Top with Sugar Free Jam, Jelly, or Syrup

Here is how you make Cinnamon Oatmeal Pancakes:

Put the oatmeal in a blender on high until reduced to a coarse flour. Put in a separate bowl. Whip the egg whites in the blender on med high while softening the cream cheese. Blend in the cream cheese once it is soft and can be stirred. Add the Vanilla, Cinnamon, Oil, Splenda and Soy Milk. Spoon in the oatmeal flour until mixed. Soon approx 2 heaping Tbsp per pancake onto heated griddle (about 275). Brown lightly on both sides (pancakes will be thin - can add baking soda if you want fluffier pancakes). Makes about eight 3 1/2" pancakes.Number of Servings: 8Recipe submitted by SparkPeople user COOKMOMSC.

The nutritional information for Cinnamon Oatmeal Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 64.3

• Total Fat: 3.9 g
• Cholesterol: 0.8 mg
• Sodium: 106.6 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.4 g
• Protein: 4.0 g

The dietary needs meet for Cinnamon Oatmeal Pancakes is Low Carb