The recipe Oatmeal Protein Bars

Made From Scratch Recipes

Oatmeal Protein Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Oatmeal Protein Bars!

Oatmeal Protein Bars

Oatmeal Protein Bars Recipe
Oatmeal Protein Bars

What Course Is Oatmeal Protein Bars?

Oatmeal Protein Bars is for Snack.


How Long Does Oatmeal Protein Bars Recipe Take To Prepare?

Oatmeal Protein Bars takes several minutes to prepare.


How Long Does Oatmeal Protein Bars Recipe Take To Cook?

Oatmeal Protein Bars takes several minutes to cook.


How Many Servings Does Oatmeal Protein Bars Recipe Make?

Oatmeal Protein Bars makes 8 servings.


What Are The Ingredients For Oatmeal Protein Bars Recipe?

The ingredients for Oatmeal Protein Bars are:

3 cups oatmeal
140 grams protein powder
3/4 cup peanut butter
1 cup milk
2 egg whites
1 cup apple sauce
2 tsp baking powder
1/2 teaspoon salt


How Do I Make Oatmeal Protein Bars?

Here is how you make Oatmeal Protein Bars:

1. Combine the above ingredients and put in a oiled (use pam) 9x9 pan. 2. Bake @ 350 for 35 min. Makes 8 bars. 3. When they are cool, put them in the fridge or they will go moldy in a few days.http://liftforlife.com/content/bodybuilding-fitness-diet-health-articles/diet-articles/727-protein-bar#Oatmeal_Protein_Bars:__Serving Size: makes 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user KRYSTI87.


What's The Nutritional Info For Oatmeal Protein Bars?

The nutritional information for Oatmeal Protein Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 9.7 g
  • Cholesterol: 21.8 mg
  • Sodium: 366.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 20.5 g

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