Vegetarian

Slow Cooker Floral Pear-Cardamom Oatmeal is for Breakfast.

Slow Cooker Floral Pear-Cardamom Oatmeal takes several minutes to prepare.

Slow Cooker Floral Pear-Cardamom Oatmeal takes several minutes to cook.

Slow Cooker Floral Pear-Cardamom Oatmeal makes 3 servings.

The ingredients for Slow Cooker Floral Pear-Cardamom Oatmeal are:

**This recipe uses a smaller slow cooker, 1 1/2 to 2 quarts

1/2 cup (40g) steel-cut oats
2 cups (500ml) unsweetened coconut milk
1 small pear, chopped
1/2 teaspoon vanilla
1/2 teaspoon rosewater (food grade)
1/2 teaspoon almond extract
1/4 teaspoon cardamom
1/4 teaspoon cinnamon
Sweetener of choice, to taste (I used 1 packet Nu Stevia)

Here is how you make Slow Cooker Floral Pear-Cardamom Oatmeal:

The night before: Spray your crock with some oil to help with clean-up later. Add all the ingredients except the sweetener. Cook on low overnight (7 to 9 hours).In the morning: Stir your oatmeal well and add sweetener. It may seem watery at the top, but if stirred, it should be a more uniform consistency.Serving Size:?Makes 2-3 servingsRecipe Photo by Kathy Hester

The nutritional information for Slow Cooker Floral Pear-Cardamom Oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 171.2

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 20.1 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 3.9 g
• Protein: 4.8 g

The dietary needs meet for Slow Cooker Floral Pear-Cardamom Oatmeal is Gluten Free