Vegetarian

Amy's 100% Natural Quick Oatmeal takes several minutes to prepare.

Amy's 100% Natural Quick Oatmeal takes several minutes to cook.

Amy's 100% Natural Quick Oatmeal makes 3 servings.

The ingredients for Amy's 100% Natural Quick Oatmeal are:

2 1/2 cups water
1/4 cup brown sugar, packed loosely
1/2 tsp ground cinnamon
1/8 tsp ground ginger
1/8 tsp ground nutmeg
dash salt
1/2 cup Naturally Select 100% Natural Quick Oats

Here is how you make Amy's 100% Natural Quick Oatmeal:

In a saucepan, bring water, sugar nutmeg, ginger, cinnamon and salt to a rolling boil. Add oats and stir well. Cover and remove from heat. Allow carry-over heat to finish cooking oatmeal, about 7 minutes.Makes 3 1/2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user AHMEE204.

The nutritional information for Amy's 100% Natural Quick Oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 115.6

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 61.4 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 1.6 g
• Protein: 2.0 g