The recipe Cassy's Healthy Oatmeal

Made From Scratch Recipes

Cassy's Healthy Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cassy's Healthy Oatmeal!

Cassy's Healthy Oatmeal

Cassy's Healthy Oatmeal Recipe
Cassy's Healthy Oatmeal

What Course Is Cassy's Healthy Oatmeal?

Cassy's Healthy Oatmeal is for Breakfast.


How Long Does Cassy's Healthy Oatmeal Recipe Take To Prepare?

Cassy's Healthy Oatmeal takes several minutes to prepare.


How Long Does Cassy's Healthy Oatmeal Recipe Take To Cook?

Cassy's Healthy Oatmeal takes several minutes to cook.


How Many Servings Does Cassy's Healthy Oatmeal Recipe Make?

Cassy's Healthy Oatmeal makes 1 servings.


What Are The Ingredients For Cassy's Healthy Oatmeal Recipe?

The ingredients for Cassy's Healthy Oatmeal are:

1/3 cup oatmeal
2 tbsp brown sugar
1 tbsp ground flax seed
1/4 cup steel cut oats
1/2 tsp cinnamon
1 tbsp chopped walnuts
1/4 cup raisins


How Do I Make Cassy's Healthy Oatmeal?

Here is how you make Cassy's Healthy Oatmeal:

put all ingredients in a bowl, add water and microwave about 90 seconds. EnjoyServing Size:?1 serving with lots of fiber!Number of Servings: 1Recipe submitted by SparkPeople user ERNURSE0106.


What's The Nutritional Info For Cassy's Healthy Oatmeal?

The nutritional information for Cassy's Healthy Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.1
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 78.0 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.7 g

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