Vegetarian

Oatmeal Vegan Waffles is for Breakfast.

Oatmeal Vegan Waffles takes 5 minutes to prepare.

Oatmeal Vegan Waffles takes 10 minutes to cook.

Oatmeal Vegan Waffles makes 4 servings.

The ingredients for Oatmeal Vegan Waffles are:

1 medium banana
2 c. water
2 c. rolled oats
1 tsp vanilla extract
1 T splenda, raw sugar, or brown sugar
1/4 tsp salt

Here is how you make Oatmeal Vegan Waffles:

In blender or food processer, blend together all ingredients. Pour into preheated waffle iron, and cook for 10 minutes or until done in the middle. Serve with fresh fruit, honey, or maple syrup. Makes 4 8-inch waffles. (This is not my recipe. I'm not sure where it came from, but it's not mine - I just use it as if it were!)Number of Servings: 4Recipe submitted by SparkPeople user JSBRASWELL.

The nutritional information for Oatmeal Vegan Waffles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.2

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 585.7 mg
• Total Carbs: 59.2 g
• Dietary Fiber: 8.9 g
• Protein: 5.3 g

The dietary needs meet for Oatmeal Vegan Waffles is Vegan