The recipe Protein Oats, basic

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Protein Oats, basic recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein Oats, basic!

Protein Oats, basic

Protein Oats, basic Recipe
Protein Oats, basic

How Long Does Protein Oats, basic Recipe Take To Prepare?

Protein Oats, basic takes several minutes to prepare.


How Long Does Protein Oats, basic Recipe Take To Cook?

Protein Oats, basic takes several minutes to cook.


How Many Servings Does Protein Oats, basic Recipe Make?

Protein Oats, basic makes 1 servings.


What Are The Ingredients For Protein Oats, basic Recipe?

The ingredients for Protein Oats, basic are:

1/4 cup oat bran (25g)
15g wheat bran
2 egg whites
stevia


How Do I Make Protein Oats, basic?

Here is how you make Protein Oats, basic:

Mix together, add water and microwave.Serving Size: makes 1 portionNumber of Servings: 1Recipe submitted by SparkPeople user TANEWXX.


What's The Nutritional Info For Protein Oats, basic?

The nutritional information for Protein Oats, basic is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.3 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 13.6 g

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