Vegetarian

Delicious Oats Porridge is for Breakfast.

Delicious Oats Porridge takes 5 minutes to prepare.

Delicious Oats Porridge takes 5 minutes to cook.

Delicious Oats Porridge makes 1 servings.

The ingredients for Delicious Oats Porridge are:

1) Oats - 2 tbsp
2) Water - 1/2 cup
3) Milk - 1/2 cup - I used low fat milk
4) Salt - a dash (optional, I did not use this)
5) Cardamom powder - 1 tsp
6) Nutmeg powder - 1 tsp
7) Cloves - 2
8) Sugar - 1 tsp (optional, you can even leave this out)

Here is how you make Delicious Oats Porridge:

1) Boil the water and add the oats and stir till the oats look half done.2) Add the milk and simmer. Add the other ingredients adn allow it to simmer till the oats are completely done.You can add any fruit to this porridge and have it and it tastes absolutely delicious and takes no time at all to cook.This makes about 1 cup of porridge.Number of Servings: 1Recipe submitted by SparkPeople user TOLOOSE40.

The nutritional information for Delicious Oats Porridge is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 134.8

• Total Fat: 3.2 g
• Cholesterol: 6.1 mg
• Sodium: 59.9 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 3.9 g
• Protein: 5.9 g

The dietary needs meet for Delicious Oats Porridge is Vegetarian