The recipe Raw oats in a jar

Made From Scratch Recipes

Raw oats in a jar recipe is a meal that takes several minutes to make. If you enjoy for , you will like Raw oats in a jar!

Raw oats in a jar

Raw oats in a jar Recipe
Raw oats in a jar

NOTE: The great thing about this recipe is that the first 2 ingredients (oats, "milk") serve as foundation for adding anything else that you choose. Just keep your added amounts similar to mine (so they are sure to fit in the small jar) and let your imagination run wild. Peach? Pineapple? Peanut butter chocolate chip? You decide. Enjoy this health and easy morning breakfast!1/3 cup steel cut oats, uncooked1/4 cup alternative milk (rice, almond, etc.)1/4 cup vanilla yogurt1/3 of a medium banana (or 1/4 med. banana and small handful of fresh or frozen blueberries, or dried blueberries.)1 tsp. chia seeds.Place all ingredients in small jar (pint size), and mix carefully. Will be very full, but will fit. Just makes holes in solid ingredients with spoon before pouring milk, or add oats and milk first, then other ingredients.Cover with lid or wrap, and refrigerate 4 hours to overnight. Great source of fiber and nutrition, and very filling on-the-go breakfast. Will be solid enough to take in car on morning commute.

How Long Does Raw oats in a jar Recipe Take To Prepare?

Raw oats in a jar takes 5 minutes to prepare.


How Long Does Raw oats in a jar Recipe Take To Cook?

Raw oats in a jar takes several minutes to cook.


How Many Servings Does Raw oats in a jar Recipe Make?

Raw oats in a jar makes 1 servings.


What Are The Ingredients For Raw oats in a jar Recipe?

The ingredients for Raw oats in a jar are:

.33 cup Steel Cut Oats, dry
.25 medium (7" to 7-7/8" long) Banana, fresh
.5 serving Bluberries 1/4 cup
.25 cup Rice Dream Original rice milk
.5 serving Dannon Activia Vanilla Yogurt, 4 oz.
8 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g


How Do I Make Raw oats in a jar?

Here is how you make Raw oats in a jar:

All ingredients mixed together raw, refrigerate for 4 hours to overnnightServing Size:?makes 1 pt jar full


What's The Nutritional Info For Raw oats in a jar?

The nutritional information for Raw oats in a jar is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.2
  • Total Fat: 8.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 43.9 mg
  • Total Carbs: 64.2 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day