The recipe Smothered Okra
Smothered Okra recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Smothered Okra!
Smothered Okra
- What Course Is Smothered Okra?
- How Long Does Smothered Okra Recipe Take To Prepare?
- How Long Does Smothered Okra Recipe Take To Cook?
- How Many Servings Does Smothered Okra Recipe Make?
- What Are The Ingredients For Smothered Okra Recipe?
- How Do I Make Smothered Okra?
- What's The Nutritional Info For Smothered Okra?
- What Type Of Cuisine Is Smothered Okra?
- What Dietary Needs Does Smothered Okra Meet?
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A delicious low fat recipe my grandmother used to make. What Course Is Smothered Okra?Smothered Okra is for Dinner. How Long Does Smothered Okra Recipe Take To Prepare?Smothered Okra takes 10 minutes to prepare. How Long Does Smothered Okra Recipe Take To Cook?Smothered Okra takes 45 minutes to cook. How Many Servings Does Smothered Okra Recipe Make?Smothered Okra makes 8 servings. What Are The Ingredients For Smothered Okra Recipe?The ingredients for Smothered Okra are: 6 cups Sliced Okra3 tablespoons Extra Light Olive Oil 1/2 cup Diced Onion 2 tablespoons Vinegar 1 1/2 teaspoon Thyme 1/2 tablespoon Basil 1 1/2 teaspoon salt 1 tablespoon black pepper 2 Bay leaves 5 slices Crumbled Bacon or 1 cup Diced Ham 6 oz shrimp 1 small can Tomato Paste 2 cups water How Do I Make Smothered Okra?Here is how you make Smothered Okra: - -slice okra; saute in large, deep skillet in oil until brown, stirring frequently; add onion, 2 tablespoons vinegar, crumbled bacon or ham cubes and tomato paste and water. Season with salt, pepper, garlic powder, thyme, basil, and crumbled bay leaves. Cover and simmer on medium low heat for 30-45 minutes. Makes 8, 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user JOYCELYN.What's The Nutritional Info For Smothered Okra?The nutritional information for Smothered Okra is:
What Dietary Needs Does Smothered Okra Meet?The dietary needs meet for Smothered Okra is Low Fat |
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