The recipe Mama's omelet

Made From Scratch Recipes

Mama's omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Mama's omelet!

Mama's omelet

Mama's omelet Recipe
Mama's omelet

What Course Is Mama's omelet?

Mama's omelet is for Breakfast.


How Long Does Mama's omelet Recipe Take To Prepare?

Mama's omelet takes 10 minutes to prepare.


How Long Does Mama's omelet Recipe Take To Cook?

Mama's omelet takes 10 minutes to cook.


How Many Servings Does Mama's omelet Recipe Make?

Mama's omelet makes 1 servings.


What Are The Ingredients For Mama's omelet Recipe?

The ingredients for Mama's omelet are:

6 large eggs
1/2 cup light almond milk, vanilla
1/2 cup sliced fresh mushrooms
1/2 cup mixed frozen vegetables, thawed
1/4 cup grated cheddar cheese
1/2 cup nonfat cottage cheese
optional herbs and spices of your choosing


How Do I Make Mama's omelet?

Here is how you make Mama's omelet:

break eggs into a bowl and whip til well mixed. Add following ingredients 1 at a time, mixing after each addition. Pour into 10 inch nonstick skillet and cook on medium heat.Serving Size: makes 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SALAM4545.


What's The Nutritional Info For Mama's omelet?

The nutritional information for Mama's omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 770.6
  • Total Fat: 30.9 g
  • Cholesterol: 1,121.0 mg
  • Sodium: 949.1 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 55.1 g

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